Be At One

Be At One brings a moment of calm to busy business events through guided sound healing and wellbeing experiences.

Founded by former corporate marketing professional Julie Griffiths, Be At One understands the demands of working life and creates space for delegates and teams to pause, recharge and reconnect.

Using crystal and Tibetan singing bowls, gong and gentle guided meditation, sessions invite deep relaxation and offer a refreshing addition to conferences, corporate retreats, team wellbeing days and networking events.

Experiences are tailored to your audience, venue and schedule from a calming conference break to an immersive sound bath after a full day of presentations. No previous experience is needed, making sessions welcoming for those new to sound healing.

Julie holds a Practitioner Diploma in Sound Healing and is a Reiki Master, bringing a warm, grounded approach to every event.

Based in Sydney’s Sutherland Shire, Be At One works with event organisers and businesses to create thoughtful wellbeing experiences that give attendees time to unwind and return feeling refreshed.